Naome & MPire • The Villages Nov 6
Recommended Reading
The Four Agreements
We learn the framework of our lives from our parents. In our subconscious, we make agreements with ourselves. How to act, what is safe, what we believe. Ideas that came from someone else. So many of us go on into adulthood without even thinking about these things.
Did you know we can make new agreements with our selves?
We can live lives of joy, happiness, and freedom.
Four simple agreements.One great book! Read it, it will change your life!
-Naome
The Body Keeps the Score
EMDR therapy changed my life before I read this book. Reading it after my healing helped me understand complex PTSD and how EMDR therapy works.
There were a lot of aha moments.I think it would be helpful for you to read this book before undertaking EMDR.
An informative guide for anyone seeking to demystify complex PTSD and learn about the evolution trauma therapy.
-Naome
Videos
60 Minutes - Oprah Winfrey Interview (March 9, 2018)
(Oprah's inspiring Interview - Thank you Oprah!)
This week on 60 Minutes, Oprah Winfrey reports on childhood trauma: "This story has had more impact on me than practically anything I've ever done"
